About the Author


about the author

Nasim is a clinical therapist with both a B.A. in philosophy and a B.S. in clinical psychology from the University of Central Florida (2006). She also holds a master's in psychology from the University of Phoenix (2013). She has over six years of professional experience as a social worker for disabled and elderly patients.

Nasim is as passionate about physical health and wellness as she is about mental health. She is the lead researcher and blogger for our website as well as a mother of two, including an autistic son. She's an expert on GMOs, holistic healing, and vaccines as well as traditional medicine with vast knowledge in every field of psychology.

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Recent Posts

DIY Deodorant

Deodorant has many toxic ingredients that can wreck havoc on our bodies. When choosing a deodorant you want to AVOID the following ingredients: aluminum compounds, parabens, silica, triclosan, propylene glycol, talc, and steareth-n. These toxins can actually cause anything from minor skin irritation to kidney and liver damage to cancer. Luckily, there are a variety of all-natural…


Is Your Drinking Water Contaminated?

Apparently 75% of drinking water in the United States is contaminated and is potentially harmful to consume. via Mike Adams at thefallingdarkness.com: An Environmental Working Group review of government water analysis data reveals that 75% of drinking water in America is contaminated with cancer-causing hexavalent chromium (also known as chromium-6). In a widely publicized report, EWG warns that 200…


Manuka Honey Benefits

Manuka honey has some amazing health benefits. However, because of its rising popularity many companies are trying to cash in by selling fake Manuka honey. Real Manuka honey has medicinal and antibacterial properties, which is why it’s so important to find the real deal. When looking for it, it should have the following clearly labeled:…


Tips to Improve Your Sleep

Getting a good nights sleep is important for your overall health. Not getting enough sleep or having interrupted sleep can be a contributing factor to a range of significant health issues. According to Dr. Mercola insufficient sleep can increase your risk of heart disease and cancer, it can harm your brain, contribute to a pre-diabetic,…


Is Diphenhydramine Really Safe?

Diphenhydramine, also known as Benadryl, is used to combat pesky allergies. Pregnant women who suffer from severe morning sickness or anxiety are also encouraged to take it as diphenhydramine can help with nausea and anxiousness. Diphenhydramine has been on the market for so long that often time people don’t have a second thought about taking…


Insomnia.

Insomnia has plagued me for as long as I can possibly remember. Instead of relaxing and winding down when I get into bed at night, my brain seems to want to work overtime. My brain eagerly wants me to think every thought I’ve ever had or should have had my entire life. My insomnia is…


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